Dairy?
Anyone for Dairy??? Evidence based associations with Dairy consumption
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Source Loren Cordain PhD - The Paleo AnswerVegetarian Diet?
“the evidence that vegetarian and vegan diets almost always cause a multitude of nutritional deficiencies is overwhelmingly conclusive.
During the course of a lifetime, vegetarian diets will not reduce your risk of developing chronic diseases and will not allow you to live longer. Rather, this abnormal way of eating will predispose you to a host of health problems and illnesses. Vegetarianism is an unnatural way of eating that has no evolutionary precedent in our species.
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